Milk

https://elemental.medium.com/time-to-question-everything-you-know-about-milk-12c08b13e98a

Presently the guidelines about milk are completely full. Indeed we should avoid sugars from milk I mean galactose and we should avoid skimmed milk. On the other hand grass fed milk has a very good nutritional fat content which we can eat as cream and we also can eat cheeses because there is no sugar and because proteins are digested pre-digested by bacteria.

samedi 8 février 2020

Politics and constructivism always lead to huge mistakes

"In this nutrition decade, a new global nutrition movement is emerging that needs to take the lead in demanding food systems change locally, regionally, and globally. It is within our collective power; we owe it to our children and future generations."

December 15, 2019 https://doi.org/10.1016/ S0140-6736(19)32690-X

vendredi 7 février 2020

Inside the mechanisms of insulin resistance

Insulin resistance is it because glucose concentration inside the cell especially the muscle cells is too high that the active transfer and her insulin secretion is no more efficient no longer efficient