tag:blogger.com,1999:blog-66105758907217032362024-03-08T12:33:52.709+01:00DysnutritionDiscordance entre notre génomique et l'alimentation industrielle: les solutions
About the wide gap between our genomics and present dietUnknownnoreply@blogger.comBlogger4018125tag:blogger.com,1999:blog-6610575890721703236.post-21962350343459577402024-02-15T15:44:00.003+01:002024-02-15T15:44:17.055+01:00Bricks<p> https://www.facebook.com/reel/689900946565762 </p><p>feuilles de poireau</p><p><br /></p><div data-hveid="CA8QAQ" style="background-color: white; color: #202124; font-family: arial, sans-serif;"><div aria-controls="_hiLOZfrbB8uckdUPlY6Q6AM_29" aria-expanded="true" class="dnXCYb" jsaction="AWEk5c" jsname="tJHJj" role="button" style="align-items: center; box-sizing: border-box; cursor: pointer; display: flex; max-height: none; outline: 0px; position: relative; width: 652px;" tabindex="0"><div class="JlqpRe" jsname="lN6iy" style="flex: 1 1 0%; margin: 12px 0px; overflow: hidden;"><span class="JCzEY ZwRhJd" jsname="r4nke" style="-webkit-box-orient: vertical; -webkit-line-clamp: unset !important; display: -webkit-box; font-size: 16px; line-height: 18px; overflow: hidden;"><span class="CSkcDe" style="font-family: "Google Sans", arial, sans-serif; line-height: 24px;">Comment faire pour que les feuilles de brick restent croustillantes ?</span></span></div><div class="aj35ze" jsname="Q8Kwad" style="background-image: url("data:image/svg+xml,<svg focusable=\"false\" xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 24 24\"><path fill=\"%2370757a\" d=\"M16.59 8.59L12 13.17 7.41 8.59 6 10l6 6 6-6z\"></path></svg>"); display: inline-block; height: 24px; transform: rotateZ(180deg); width: 24px;"></div><div class="L3Ezfd" data-ved="2ahUKEwj6tqzyya2EAxVLTqQEHRUHBD0Quk56BAgPEAI" jsname="pcRaIe" style="height: 48px; left: 0px; position: absolute; top: 0px; visibility: hidden; width: 652px;"></div></div></div><div class="bCOlv" data-ved="2ahUKEwj6tqzyya2EAxVLTqQEHRUHBD0Q7NUEegQIDxAE" id="_hiLOZfrbB8uckdUPlY6Q6AM_29" jsname="NRdf4c" style="background-color: white; opacity: inherit; position: absolute; width: 652px;"><div class="IZE3Td" jsslot="" style="position: relative;"><div class="r2fjmd t0bRye" data-hveid="CA8QBQ" data-ved="2ahUKEwj6tqzyya2EAxVLTqQEHRUHBD0Qu04oAHoECA8QBQ" jsname="oQYOj" style="margin-bottom: 0px; margin-top: 0px;"><div id="hiLOZfrbB8uckdUPlY6Q6AM__11"><div class="wDYxhc" data-md="61" style="clear: none;"><div aria-level="3" class="LGOjhe" data-attrid="wa:/description" data-hveid="CBMQAA" role="heading" style="color: #202124; font-family: arial, sans-serif; overflow: hidden; padding-bottom: 20px;"><span class="ILfuVd" lang="fr" style="color: #4d5156; font-family: "Google Sans", arial, sans-serif; font-size: 16px; line-height: 24px;"><span class="hgKElc" style="padding: 0px 8px 0px 0px;"><span style="background-color: rgba(80, 151, 255, 0.18); color: #040c28;">Utilisez un four bien chaud</span><br /><br />S'il en est équipé, privilégier le mode de cuisson ventilée qui permet une meilleure répartition de la chaleur. Enfournez pour 10 minutes pour un four ventilé et 20 pour du statique en surveillant toujours bien la cuisson car les feuilles de bricks peuvent brûler très vite.</span></span></div><div aria-level="3" class="LGOjhe" data-attrid="wa:/description" data-hveid="CBMQAA" role="heading" style="color: #202124; font-family: arial, sans-serif; overflow: hidden; padding-bottom: 20px;"><span class="ILfuVd" lang="fr" style="color: #4d5156; font-family: "Google Sans", arial, sans-serif; font-size: 16px; line-height: 24px;"><span class="hgKElc" style="padding: 0px 8px 0px 0px;"><br /></span></span></div><div aria-level="3" class="LGOjhe" data-attrid="wa:/description" data-hveid="CBMQAA" role="heading" style="overflow: hidden; padding-bottom: 20px;"><span class="ILfuVd" lang="fr" style="line-height: 24px;"><span class="hgKElc" style="padding: 0px 8px 0px 0px;"><span style="color: #4d5156; font-family: Google Sans, arial, sans-serif;">http://lacuisinejuivesepharad.over-blog.fr/article-bricks-au-pomme-de-terre-49087613.html</span></span></span></div></div></div></div></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-29011804866512315922024-01-03T14:06:00.004+01:002024-01-03T14:06:48.614+01:00NAD: to supplement or to wait for evidence?<p> https://clinicaltrials.gov/study/NCT03151239?tab=table</p><p><br /></p><p><br /></p><p>The results of this trial are only partially analyzed (https://pubmed.ncbi.nlm.nih.gov/33888596/). Will it be analyzed and published in the future?</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-66559259322335857582023-12-13T11:11:00.003+01:002023-12-13T11:11:17.466+01:00Nutri-Score is not healthy<p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgybXRdQOM7qABND7qxF9psQKjodKjQyDBnMoui5Q4eqEAORaUyDA0w9_0T7UqpvGNHrrJaIuEAI9EPCdOvdLH61UX82fsx06fXy6wzHFrhRlWYQrUgnFfTrunL_4HuTLfiJXt6XG9yF6BY2xpquYKAmzLecy1GvdWP0zRoGBlswoiyE9JyqzZqlV6q-6U" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="2042" data-original-width="2510" height="325" src="https://blogger.googleusercontent.com/img/a/AVvXsEgybXRdQOM7qABND7qxF9psQKjodKjQyDBnMoui5Q4eqEAORaUyDA0w9_0T7UqpvGNHrrJaIuEAI9EPCdOvdLH61UX82fsx06fXy6wzHFrhRlWYQrUgnFfTrunL_4HuTLfiJXt6XG9yF6BY2xpquYKAmzLecy1GvdWP0zRoGBlswoiyE9JyqzZqlV6q-6U=w400-h325" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The total failure of Nutri-Score. The issue is 1/ it is doom, this food is totally healthy and 2/ it is a sign of poor management that no evaluation and no feedback would have led to correcting this nonsense.</td></tr></tbody></table><br /> </p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-33291507166988725192023-11-25T16:36:00.002+01:002023-11-25T16:36:16.277+01:00Les suppléments : Les bons et les mauvais côtés<p> Les suppléments : Les bons et les mauvais côtés</p><p>Il existe peu de preuves de l'efficacité de la plupart des compléments alimentaires. Mais en voici quelques-uns à prendre en compte et d'autres à éviter.</p><p><br /></p><p>Les bons</p><p>Les antioxydants : Une consommation régulière peut interférer avec l'adaptation à l'entraînement, mais un régime ne dépassant pas une semaine peut aider votre corps à faire face à un stress supplémentaire, comme la récupération après une course ou un voyage en altitude.</p><p>Caféine : Le plus polyvalent et le plus puissant des stimulants de la performance, qui stimule à la fois les fonctions cérébrales et musculaires.</p><p>Créatine : La seule poudre de salle de musculation (légale) qui permet de gagner de la masse musculaire.</p><p>Vitamine D : une bonne alimentation ne suffit souvent pas à combler vos besoins en vitamine D. Faites-vous dépister pour confirmer une carence. Faites-vous dépister pour confirmer une carence, puis envisagez d'ajouter 600 UI par jour.</p><p>Les mauvais</p><p>Le calcium : c'est un moyen efficace de renforcer les os, mais à fortes doses, il peut aussi durcir les artères. Consommez-en par le biais de sources alimentaires telles que le yaourt et le brocoli.</p><p>Vitamines A, C et E : pris sur de longues périodes et à fortes doses, le bêta-carotène et les vitamines A, C et E ont tous été associés à un risque accru de cancer et à des taux de mortalité plus élevés, et ils peuvent entraver l'adaptation à l'exercice physique.</p><p>Les stimulants d'entraînement : Si un produit prétend augmenter l'énergie ou la croissance musculaire, il est presque certain qu'il vous induit en erreur ou qu'il contient un stimulant ou un stéroïde non étiqueté.</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-81377931251047354412023-11-24T08:05:00.005+01:002023-11-24T08:05:37.877+01:00Gustav Klimt restore by AI<p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgySePwdvQPgtHFWdp3PoTpLVGXf9FlfeMjGpJkkA2mpKcZpVY6g3q8xRODs5Id94Q1VDErvSXYVNQLbABShQrV6O5yB-re-7QFJBzztgORbiGYze6Z7YBnJ9-nurmTBlL7-aq9oB1NT187B2WXul73ngHI_D3RfEd_TfUtQCAODrM5ljlCearaEIWpSuw" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1150" data-original-width="767" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEgySePwdvQPgtHFWdp3PoTpLVGXf9FlfeMjGpJkkA2mpKcZpVY6g3q8xRODs5Id94Q1VDErvSXYVNQLbABShQrV6O5yB-re-7QFJBzztgORbiGYze6Z7YBnJ9-nurmTBlL7-aq9oB1NT187B2WXul73ngHI_D3RfEd_TfUtQCAODrM5ljlCearaEIWpSuw=w427-h640" width="427" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="background-color: white; color: #666666; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;">The colours of Gustav Klimt’s lost 1901 work</span> (ceiling painting) <i style="background-color: white; box-sizing: inherit; color: #666666; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;">Medicine</i><span style="background-color: white; color: #666666; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;"> were recovered by artificial intelligence (</span>https://www.nature.com/articles/d41586-023-03604-3?utm_source=Live+Audience&utm_campaign=d09835b021-briefing-dy-20231123&utm_medium=email&utm_term=0_b27a691814-d09835b021-49210347) </td></tr></tbody></table><br /> </p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-6296314870594716192023-11-23T18:17:00.003+01:002023-11-23T18:17:48.089+01:00New treatment of obesity<p> https://podcasts.apple.com/us/podcast/the-peoples-pharmacy/id268003768?i=1000633029448</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-10301739219560401052023-11-19T22:37:00.000+01:002023-11-19T22:37:17.504+01:00The case against high blood Sugar in the pandemic<p>https://www.newswise.com/coronavirus/emergency-bringing-down-blood-sugar-now-newswise-live-event-for-nov-12-at-2pm-et/?article_id=741304&fbclid=IwAR3ma5RIThk746FHuGKCm9zr-crpgI1Jt9wuccUnG95mI5z_ehLRFxtY83M</p><p><br /></p><p><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-42474693975321319442023-11-19T22:31:00.005+01:002023-11-19T22:34:28.898+01:00Carbs without gluten...<p> </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjjGhehp1WXRwBNvzH9wGzBIFTPHBlcCYlI64547PmZla9fdPcU1SwcYNnuH3Dy5ytpjc1vJ9t-kySRJ53owb4nqAN_xwP0fQyPtGrd7JddFzzPLhC8lfRVvWXEUMEuGsEmuRYNyKbBubqzihZF-XtLTKZbvDWYLPONQM5LpaAsErtv8rFUFTY-6uFpjow" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1024" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEjjGhehp1WXRwBNvzH9wGzBIFTPHBlcCYlI64547PmZla9fdPcU1SwcYNnuH3Dy5ytpjc1vJ9t-kySRJ53owb4nqAN_xwP0fQyPtGrd7JddFzzPLhC8lfRVvWXEUMEuGsEmuRYNyKbBubqzihZF-XtLTKZbvDWYLPONQM5LpaAsErtv8rFUFTY-6uFpjow=w300-h400" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Steamed Beets with garlic and olive oil</td></tr></tbody></table><br /><p></p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-28093875528025116652023-11-15T16:21:00.000+01:002023-11-15T16:21:10.415+01:00Rapamycin<p> <a class="q-box Link___StyledBox-t2xg9c-0 dFkjrQ puppeteer_test_link qu-color--gray_dark qu-cursor--pointer qu-hover--textDecoration--underline" href="https://www.quora.com/profile/James-Harris-2141" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.6); border-radius: inherit; box-sizing: border-box; cursor: pointer; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; text-align: inherit; text-decoration-line: none;" target="_blank"></a></p><div class="q-inlineFlex qu-alignItems--center qu-wordBreak--break-word" style="align-items: center; box-sizing: border-box; display: inline-flex; word-break: break-word;">James Harris</div><div class="q-flex" style="background-color: white; box-sizing: border-box; color: #282829; display: flex; font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 15px;"><div class="q-box qu-mb--small" style="box-sizing: border-box; margin-bottom: 8px; width: 632px;" width="100%"><div class="q-box spacing_log_answer_header" style="box-sizing: border-box;"><div class="q-box" style="box-sizing: border-box;"><div class="q-flex qu-alignItems--flex-start" style="align-items: flex-start; box-sizing: border-box; display: flex; width: 632px;" width="100%"><div class="q-box qu-flex--auto" style="box-sizing: border-box; flex: 1 1 auto; margin-top: -1px; min-width: 0px; overflow-wrap: break-word;"><div class="q-text qu-dynamicFontSize--small qu-color--gray qu-passColorToLinks qu-truncateLines--3" style="-webkit-box-orient: vertical; -webkit-line-clamp: 3; box-sizing: border-box; color: #636466; display: -webkit-box; font-size: calc(13px * var(--dynamic-font-scale, 1)) !important; overflow: hidden; text-overflow: ellipsis;"><span class="CssComponent-sc-1oskqb9-0 AbstractSeparatedItems___StyledCssComponent-sc-46kfvf-0 kBzlwk">Accountant at <span class="q-text qu-wordBreak--break-word" style="box-sizing: border-box; word-break: break-word;">DREEM Nutrition</span> (2006–present)</span><span class="CssComponent-sc-1oskqb9-0 AbstractSeparatedItems___StyledCssComponent-sc-46kfvf-0 ytbFj"><span class="q-text qu-whiteSpace--nowrap" style="box-sizing: border-box; text-wrap: nowrap;"><span class="q-box" style="box-sizing: border-box; margin-right: auto; pointer-events: auto;"></span></span></span></div></div></div></div></div></div></div><div class="q-box spacing_log_answer_content puppeteer_test_answer_content" style="background-color: white; box-sizing: border-box; color: #282829; font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 15px;"><div class="q-text" style="box-sizing: border-box; max-width: 100%;"><span class="CssComponent__CssInlineComponent-sc-1oskqb9-1 UserSelectableText___StyledCssInlineComponent-lsmoq4-0"><span class="q-box qu-userSelect--text" style="box-sizing: border-box; user-select: text;"><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">Potential benefits of rapamycin</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Scientists are still investigating the use of rapamycin for longevity. They are investigating how rapamycin can either slow down the aging process or prevent age-related diseases.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Meanwhile, the function of rapamycin in extending the lifespan of many species of mouse, yeast and fruit fly (Drosophila melanogaster) is well tested and experimented.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">Anti-aging benefits</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Many animal studies have been conducted over the years on the effects of rapamycin on dogs, worms, fruit flies, mice and rats, and the results show anti-aging potential. However, the beneficial effects of rapamycin in humans are still lacking and under investigation.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">The antiaging effects of rapamycin in animal studies are what scientists are interested in. Rapamycin can potentially help prevent age-related diseases, improve patients' quality of life, and extend life expectancy.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">In addition, many scientists believe that rapamycin can be an effective anti-aging drug if given to people before they develop age-related diseases. Rapamycin can potentially increase the health and lifespan of humans.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">However,</span><span style="background: none;"> rapamycin is not a compound that will magically cure age-related diseases. It can only be a supplement to be taken alongside a healthy lifestyle and diet.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">What's missing from antiaging studies involving rapamycin? It determines the true causes of aging to fully understand rapamycin's anti-aging capabilities.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Some of the main reasons why the body degenerates and develops age-related diseases are the cessation of cell division, loss of stem cells, damaged DNA and shortened telomeres, all of which are related to cellular function and threaten health and lifespan.</span></p><div class="q-box" style="box-sizing: border-box; margin-left: -12px; margin-right: -12px;"><div class="CssComponent-sc-1oskqb9-0 QTextImage___StyledCssComponent-sc-1yi3aau-0 cfUEeh"><div class="q-box unzoomed" style="box-sizing: border-box; cursor: -webkit-zoom-in; filter: blur(0px); margin-bottom: 1em;" tabindex="-1"><img class="q-image qu-display--block" height="270.58315789473687" src="https://qph.cf2.quoracdn.net/main-qimg-caa00b0c1888f58bb8cb9a999a5019c3" style="border-style: none; box-sizing: border-box; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%;" width="602" /></div></div></div><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">Increases lifespan and longevity</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">In terms of longevity, rapamycin has been found to increase autophagy, a process that removes unnecessary, abnormal, and damaged components in cells and protects cells from stress. In short, autophagy keeps your cells healthy.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Rapamycin can improve autophagy in the body when it inhibits mTOR. At the same time, it speeds up the process and disrupts unhealthy cell growth. As a result, the body can delay the onset of the aging process and age-related diseases, giving people a longer and healthier life. Therefore, many researchers are positive that we could use rapamycin for longevity in the future.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">It is used to treat cancer</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">mTOR promotes cell growth and proliferation, which affects the body's function to repair cell damage by autophagy. When this happens, the body can develop various diseases, including cancer, which is uncontrolled cell growth.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Interestingly, rapamycin's ability to inhibit mTOR may also affect tumor proliferation by disrupting it. Inhibition of mTOR by rapamycin induces tumor cell apoptosis, or cell death, and angiogenesis, the process of supplying tumors with the network of blood vessels they need to obtain nutrients.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Rapalogs, which are derivatives of rapamycin, are approved in the United States for the treatment of certain types of cancer, particularly kidney cancer.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none; font-weight: bold;">Helps with skin aging</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px 0px 1em; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">The most visible sign of aging can be seen in the health of the skin. Rapamycin creams are scientifically manufactured and prescribed to treat certain skin conditions such as vascular anomalies, facial angiofibroma, and psoriasis in children and young adults. In addition, rapamycin can also potentially reduce the signs of aging on the skin, including sun spots and wrinkles.</span></p><p class="q-text qu-display--block qu-wordBreak--break-word qu-textAlign--start" style="box-sizing: border-box; direction: ltr; margin: 0px; overflow-wrap: anywhere; padding: 0px; word-break: break-word;"><span style="background: none;">Research suggests that topical application of rapamycin can reduce sagging skin and photoaging and increase dermal volume on the hands, thereby slowing the skin aging process. However, a topical rapamycin cream to be added to cosmetics may be far from reality today. </span></p></span></span></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-55947737867202363992023-11-13T00:06:00.000+01:002023-11-13T00:06:06.380+01:00Carbs<p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjLOIlKTpA1skZBqRFijQDDpdnwHjeTPM6xBIPOc5I5LkHlqImZHh4BP7XrV85tR9snM_BzI_oMj310vqfe4a3Kg_zJT8h6Usr3MbasjxSaC-wt2S8Wm3yRoQKZmdke5TFnVfRdL6Q_r4rF0JMaVodmDASLxLpDpYQFtDDKe-5OlCw-I85afF0hZ1wqY3I" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="2252" data-original-width="3460" height="260" src="https://blogger.googleusercontent.com/img/a/AVvXsEjLOIlKTpA1skZBqRFijQDDpdnwHjeTPM6xBIPOc5I5LkHlqImZHh4BP7XrV85tR9snM_BzI_oMj310vqfe4a3Kg_zJT8h6Usr3MbasjxSaC-wt2S8Wm3yRoQKZmdke5TFnVfRdL6Q_r4rF0JMaVodmDASLxLpDpYQFtDDKe-5OlCw-I85afF0hZ1wqY3I=w400-h260" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Carbs are digested in free sugars</td></tr></tbody></table><br /><br /></p><div dir="auto" style="background-color: white; color: #050505; white-space-collapse: preserve;"><span style="font-family: times; font-size: large;">Carbs are Sugars, free sugar or disaccharide or oligosaccharide or starch. </span></div><div dir="auto" style="background-color: white; color: #050505; white-space-collapse: preserve;"><span style="font-family: times; font-size: large;">Glucose, galactose, fructose are the briks...</span></div><div dir="auto" style="background-color: white; color: #050505; white-space-collapse: preserve;"><span style="font-family: times; font-size: large;">In fine you digest sugars with enzymes until you obtain free sugar.</span></div><div dir="auto" style="background-color: white; color: #050505; white-space-collapse: preserve;"><span style="font-family: times; font-size: large;">Consequently there is no slow carbs because the end products of digestion are Glucose Fructose or Galactose.</span></div><div dir="auto" style="background-color: white; color: #050505; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/hashtag/carbs?__eep__=6&__cft__[0]=AZXXxmLfC5sK_emgfFMIWn2KAQTYdx8bYghBoA26zBuoal3-e4tIowuK84r8anaXs78PyZ0kEhzrfTGolT7178gP_k4NubTMSBVVNUMADGd4X32LWZkQy_Ter5tAHhidQjYBSr2Ci-Luep4HKjI3N6KXtJtlqoMR00j7KjKOi5Al3Q&__tn__=*NK-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0"><span style="font-family: times; font-size: large;">#Carbs</span></a></div><p> </p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-15107393674719371392023-11-09T15:04:00.004+01:002023-11-09T15:04:52.080+01:00A great low carb and low cal dish. Steamed Leeks<p>Great dish hot or cold, as a main veg dish or as a side dish with fish like sea bass.<br /><br /><br /><br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEieAfyzd_0Er6KSFsDZrPLce0dAFkbmoXFixta8CYQTiHS5a4FYI9BzUiLZHMvzUQ0V9GU0godV58ZETytPrVWQzFFnbTjEsbECdGqi_rDeZcbBT3MG8-kOEE2VEDZylqmhBOS7oHBVTtmpJNws72I9ci5mwYGW2TJDq-z6ZmWMn6W39LNB-qZweM2GKH8" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1024" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEieAfyzd_0Er6KSFsDZrPLce0dAFkbmoXFixta8CYQTiHS5a4FYI9BzUiLZHMvzUQ0V9GU0godV58ZETytPrVWQzFFnbTjEsbECdGqi_rDeZcbBT3MG8-kOEE2VEDZylqmhBOS7oHBVTtmpJNws72I9ci5mwYGW2TJDq-z6ZmWMn6W39LNB-qZweM2GKH8=w300-h400" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Vapeur 45 minutes. Un délice fondant chauds au beurre et froid en vinaigrette.</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEh90ZXG-CPwAEneLeprBIufDGnUPjFfBX1Dlo59hcyZjc1IZhj5BVA2QwAhVHYOkxtidJ7mpXRWrbZ_Pg8-so96sDozPA6tSDdaHchUWdedRJVqNJ6wgwu63w555qbsSoaIyINQ6KWCXWqBWIvVwzDT59RQxuFrDn_BnXIyzNxcCAkGE2eJqM1CvBZmYUY" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1024" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEh90ZXG-CPwAEneLeprBIufDGnUPjFfBX1Dlo59hcyZjc1IZhj5BVA2QwAhVHYOkxtidJ7mpXRWrbZ_Pg8-so96sDozPA6tSDdaHchUWdedRJVqNJ6wgwu63w555qbsSoaIyINQ6KWCXWqBWIvVwzDT59RQxuFrDn_BnXIyzNxcCAkGE2eJqM1CvBZmYUY=w300-h400" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">NPO de les rincer car il y a du sable.</td></tr></tbody></table><br /> </p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-82608308608751991302023-10-31T11:41:00.004+01:002023-11-19T22:35:32.433+01:00Carbs: evidence for low carb diet in the reversal of type 2 diabetes<p> 1/ https://diabetesjournals.org/spectrum/article/24/3/154/32374/Validating-the-AdultCarbQuiz-A-Test-of </p><p>2/ https://nutrition.bmj.com/content/6/1/46 </p><p><br /></p><p></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgAzf0meZuoycSlMrAX42S7OAHvLaTKjTQi0cChjnk48VFj3dA6pc4m7GOxIP_osz-AkTMxZ5FaSsmIfwKoz3j756wU9TzpmBntXRo5Opapq2HVsJ9wLAjknPzJrPG9xtYZD1JGex6V22hb-xKo5l7MOb-fgmoALCil9SbSth64nRi7i3Y8XlnkwD5SlGw" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="748" data-original-width="1280" height="374" src="https://blogger.googleusercontent.com/img/a/AVvXsEgAzf0meZuoycSlMrAX42S7OAHvLaTKjTQi0cChjnk48VFj3dA6pc4m7GOxIP_osz-AkTMxZ5FaSsmIfwKoz3j756wU9TzpmBntXRo5Opapq2HVsJ9wLAjknPzJrPG9xtYZD1JGex6V22hb-xKo5l7MOb-fgmoALCil9SbSth64nRi7i3Y8XlnkwD5SlGw=w640-h374" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Change the most early your diet to get results</td></tr></tbody></table><br /><br />file:///Users/GuyAndrePelouze/Downloads/bmjnph-2023-June-6-1-46-inline-supplementary-material-1.pdf <br /><br /><br /><p></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-26578815136029783882023-10-17T22:52:00.006+02:002023-10-17T22:52:48.680+02:00Sinclair's diet and supplements recommendation<p> https://www.gq.com/story/real-life-diet-david-sinclair</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-45213050789641557672023-10-06T19:45:00.003+02:002023-10-06T19:45:34.421+02:00Alzheimer<p> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjzuTq4zYOzjNa_Gx5RxIPZpVc0n0wsgbalR06E_GcC4PlatwAiAKJ_GPWN_HYNnudZhohQ0AdolZNgJj_cEs4QOuKqponekfJAx_bIB4bXyl-GscredKZDomdkPfTRzaEp20ciY2jFbQOvGCyyEsVXAoeA7oYox2iaec4zvmmP4npIjvaDzooUM41QIgw" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="960" data-original-width="728" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEjzuTq4zYOzjNa_Gx5RxIPZpVc0n0wsgbalR06E_GcC4PlatwAiAKJ_GPWN_HYNnudZhohQ0AdolZNgJj_cEs4QOuKqponekfJAx_bIB4bXyl-GscredKZDomdkPfTRzaEp20ciY2jFbQOvGCyyEsVXAoeA7oYox2iaec4zvmmP4npIjvaDzooUM41QIgw=w485-h640" width="485" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Fenchol</td></tr></tbody></table><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-30846250289761839802023-10-06T19:44:00.002+02:002023-10-06T19:58:33.846+02:00Cows and the grassfed cycle: The former eats grass and send better meat to the citizens, the latter traps CO2 <p>https://twitter.com/Europe1/status/1709466258326876292?fbclid=IwAR32LPcaAVQT6pUgJs7I0PGOGhnzPqxnQMwnqzra4_sCinVPy2sTroxrzEA</p><p><br /></p><p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEirJ3iFPRcuBaY65ncONYjuK3D4rPJg-MSO7c3jzPADmwTeGn-ssiwoUNnV02HcAnbxBcEuZJmQhJlgiS2MQwqkVTHVhVxN94B7UQNe__roMse2viM5Q5D0mkwcxralcM0sKlEUbi8xG0Ov_fMyIig4k2o744n6kaysjPfcVjiVxzDZyPcEyLiUDH0Jp4E" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEirJ3iFPRcuBaY65ncONYjuK3D4rPJg-MSO7c3jzPADmwTeGn-ssiwoUNnV02HcAnbxBcEuZJmQhJlgiS2MQwqkVTHVhVxN94B7UQNe__roMse2viM5Q5D0mkwcxralcM0sKlEUbi8xG0Ov_fMyIig4k2o744n6kaysjPfcVjiVxzDZyPcEyLiUDH0Jp4E=w400-h300" width="400" /></a></td></tr></tbody></table></p><div dir="auto" style="background-color: white; color: #050505; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; text-align: center; white-space-collapse: preserve;">Real grass-fed meat from Cerdagne and Aude (France) Aubrac and Charolais</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;"><br style="text-align: left;" /></td></tr></tbody></table><br /><br /><br /><br />"<span style="background-color: white; color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;">La viande Bio c'est bien, les produits laitiers bio c'est bien aussi mais ce n'est pas suffisant, ce qui est important c'est nature de l'alimentation, une vache (une brebis, une chèvre) ça mange de l'herbe... et pas des céréales et du soja et autres protéines végétales... même Bio.</span><div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a" style="background-color: white; color: #050505; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto" style="font-family: inherit;">Exigeons des herbivores nourrit à l'herbe et au foin. Le label Nature et Progrès et Demeter vont dans ce sens.</div><div dir="auto" style="font-family: inherit;">Et comme il existe dans d'autre pays un label "grassfeed" serai bien venu dixit <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/guy.pelouze?__cft__[0]=AZXolqTnjGG3-BS6qN7RVvioQx2_PO97vIbVwAAAkuepxo3q9iJihyhHslIETD_kz8EDrCP_NFpT9rqzExnvH_WPnjpPA8SB5z1vrBTBQmEbpiXT2byaZvtG-YzYLpYHrgw&__tn__=-]K-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0"><span class="xt0psk2" style="display: inline; font-family: inherit;">Guy André Pelouze</span></a></span>. </div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="http://fieldsgrassfedbeef.com/?fbclid=IwAR24BvoHkUG33cG4J8KLlILB5ZRFIb8dsyx60QwUF1B2dWBu_Jd5BDdx704" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">fieldsgrassfedbeef.com</a></span></div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="background-color: white; color: #050505; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto" style="font-family: inherit;">Et pour votre information les effets d'une mauvaise alimentation sur la qualité du beurre par exemple par le même Guy André.</div><div dir="auto" style="font-family: inherit;">"...1/ Le beurre est un produit animal et les acides gras qu'il contient reflète l'alimentation de l'animal surtout pour les acides gras essentiels c'est à dire ceux qui ne peuvent être synthétisés par l'animal. C'est pareil chez l'humain. Or nous ne pouvons pas synthétiser les AG W3 et W6 et nous devons les apporter par l'alimentation.</div><div dir="auto" style="font-family: inherit;">2/ C'est donc tout sauf un sujet marginal car ces acides gras gouvernent par leur équilibre de nombreuses voies de réponse de l'organisme en particulier l'inflammation. Avoir un bon équilibre oméga trois oméga six est un objectif reconnu de l'alimentation santé.</div><div dir="auto" style="font-family: inherit;">3/ pour simplifier, l'animal est élevé en extensif, ruminant de l'herbe ou du foin séché et une quantité minimale de céréales va avoir un lait riche en Omega trois. Le ruminant élevé en stabulation, nourri par des farines de céréales va avoir un lait riche en oméga six.</div><div dir="auto" style="font-family: inherit;">4/ comme par ailleurs l'alimentation industrielle est très riche en oméga 6 issus des mêmes céréales et des huiles végétales comme le tournesols le carthame ou le soja, notre alimentation au final est trop riche en oméga six ce qui a pour conséquence de favoriser l'inflammation et peut-être aussi la croissance des tumeurs.</div><div dir="auto" style="font-family: inherit;">5/ en conséquence au lieu de se focaliser sur les soi-disant mauvaises graisses saturées, il serait utile de rééquilibrer notre rapport oméga trois oméga six car un tel rapport (plus d'oméga 3 moins d'oméga 6) fait partie des régimes qui favorisemt une longue espérance de vie, une baisse des maladies cardio-vasculaires du diabète et des maladies inflammatoires.</div><div dir="auto" style="font-family: inherit;">6/ le beurre du lait à l'herbe est riche en Omega trois. Les fromages au lait cru à l'herbe sont riches en Omega trois. La viande des animaux nourrir l'herbe est riche en Omega trois. De surcroît le fait de ruminer l'herbe ou le foin donne naissance à des acides gras trans naturels qui ont un effet favorable sur la santé.</div><div dir="auto" style="font-family: inherit;">7/ dans le paradoxe français, on a beaucoup trop insisté sur le vin et pas assez sur les fromages sources d'oméga trois quand il s'agit de fromages au lait à l'herbe et de bactéries bénéfiques.</div><div dir="auto" style="font-family: inherit;">En conclusion les canadiens et les québécois devraient exercer un choix judicieux en choisissant des produits laitiers à l'herbe ce qui signifie que ces produits soient étiquettés afin de renseigner sincèrement le consommateur."</div><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;">Nous avons de l'élevage à l'herbe en France mais non labellisé.
https://www.fieldsgrassfedbeef.com/?fbclid=IwAR3XQzkNMou6IoT0QZokDPMbq3iI-j0KWfyZZR-CkZsGRYe6Iqz2JlaJrcg
</div></div><div dir="auto" style="background-color: white; color: #050505; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; white-space-collapse: preserve;"><br /></div><br /><p><br /><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-13484043666580310342023-10-06T12:17:00.001+02:002023-10-06T12:17:37.076+02:00If you need a pan go naked stainless steel of alimentary grade. Avoid per- and polyfluoroalkyl substances (PFAS).<p> https://www.nature.com/articles/s41370-023-00601-6</p><p><br /></p><p>It's always the same story. Weak associations in observational studies that cast doubt on a chemical molecule. Should it be eliminated? The answer is simple if it has no use it is preferable. Otherwise, a benefit/risk ratio must be carried out.</p><p><br /></p><p>"<span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 18px;">In conclusion, we report various associations between exposure to environmental chemicals and previous cancer diagnoses that have not been previously explored. Several PFAS chemicals were positively associated with odds of previous melanoma diagnosis among only women, and various PFAS and phenols were positively associated with odds of previous ovarian cancer diagnosis. These findings highlight a sexually dimorphic nature of melanoma risk, as well as a potential estrogen-dependent mechanism for both cancer types. We also showed differential associations between environmental exposures and previous cancer diagnoses by racial groups, underscoring racial disparities that exist both in innate risk of cancer outcomes and in exposures to environmental toxicants. Future work in prospective cancer studies should aim to explore the roles of estrogenic chemicals and estrogen disruption in the pathology of melanoma and ovarian cancer and consider racial disparities when evaluating cancer mechanisms and risk. Findings from this study can be used to help inform and prioritize toxicants for policies surrounding greater surveillance of chemical exposures and risk assessment in communities with existing or emerging risk of environmental contamination."</span></p><p><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 18px;"><br /></span></p><p><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 18px;"><br /></span></p><p><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 18px;">In French:<br />"</span><span style="color: #222222; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;"><span style="font-size: 18px;">En conclusion, nous faisons état de diverses associations entre l'exposition à des substances chimiques environnementales et des diagnostics antérieurs de cancer qui n'avaient pas été étudiées auparavant. Plusieurs PFAS étaient positivement associés à la probabilité d'un diagnostic antérieur de mélanome chez les femmes uniquement, et divers PFAS et phénols étaient positivement associés à la probabilité d'un diagnostic antérieur de cancer de l'ovaire. Ces résultats mettent en évidence la nature sexuellement dimorphique du risque de mélanome, ainsi qu'un mécanisme potentiel dépendant des œstrogènes pour les deux types de cancer. Nous avons également montré des associations différentielles entre les expositions environnementales et les diagnostics antérieurs de cancer selon les groupes raciaux, soulignant les disparités raciales qui existent à la fois dans le risque inné de cancer et dans l'exposition aux substances toxiques de l'environnement. Les travaux futurs dans le cadre d'études prospectives sur le cancer devraient viser à explorer les rôles des produits chimiques œstrogéniques et de la perturbation des œstrogènes dans la pathologie du mélanome et du cancer de l'ovaire et à prendre en compte les disparités raciales lors de l'évaluation des mécanismes et des risques de cancer. Les résultats de cette étude peuvent être utilisés pour contribuer à l'information et à la hiérarchisation des substances toxiques dans le cadre des politiques de surveillance accrue des expositions aux substances chimiques et d'évaluation des risques dans les communautés présentant un risque existant ou émergent de contamination de l'environnement."</span></span></p><p><span style="color: #222222; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;"><span style="font-size: 18px;"><br /></span></span></p><p><span style="color: #222222; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;"><span style="font-size: 18px;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi0_7LKNngSJGnbHhB-VzowgH3lbnHNmr1D8uK8O9-Wvb7GKu0h4-zj9D6tvcmR6hgczLVNyRfWnD0AGu5Udsk_29pFOLn9MiteN89kZ5_rHbYIKbIuJIAnablAQ1KJHP_dRygEiUN_o5c9lyDxX_g5UDg-uUParQqRGQdNDICYqTEPtkas77b31BVpjRM" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1127" data-original-width="685" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEi0_7LKNngSJGnbHhB-VzowgH3lbnHNmr1D8uK8O9-Wvb7GKu0h4-zj9D6tvcmR6hgczLVNyRfWnD0AGu5Udsk_29pFOLn9MiteN89kZ5_rHbYIKbIuJIAnablAQ1KJHP_dRygEiUN_o5c9lyDxX_g5UDg-uUParQqRGQdNDICYqTEPtkas77b31BVpjRM=w389-h640" width="389" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;">Effect estimates and 95% confidence intervals are reported among men (Panel </span><span style="background-color: white; box-sizing: inherit; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; font-weight: bolder; text-align: start;">A</span><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;">) and women (Panel </span><span style="background-color: white; box-sizing: inherit; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; font-weight: bolder; text-align: start;">B</span><span style="background-color: white; color: #222222; font-family: -apple-system, "system-ui", "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; text-align: start;">). Models adjust for age at the time of survey, cotinine, poverty-income ratio, race, education, body mass index, an indicator variable for NHANES cycle, and creatinine. </span>https://www.nature.com/articles/s41370-023-00601-6 <br /><br /><br /><br /><br /><div style="text-align: left;">Finally, it is complex and the threat is potentially multifactorial instead of only linked to PFAS. We need more evidence but the utility of PFAS is marginal as a dice of fat does the job in your pan.</div><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></td></tr></tbody></table><br /><br /></span></span></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-80210536156813834892023-09-24T18:11:00.000+02:002023-09-24T18:11:13.309+02:00The remedy to sugar addiction: Go salted or bitter or better go Umami taste, from breakfast to dinner<p> https://www.forksoverknives.com/how-tos/what-is-umami-best-plant-based-vegan-sources/ </p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-73571492700285730862023-09-23T15:36:00.002+02:002023-09-23T15:38:14.543+02:00Is keto bread a fake solution?<p> La couleur la forme le gout la texture du pain sans glucides? Est-ce possible? Est-ce souhaitable?<br /><br /></p><p><br /></p><p>https://allmyketo.com/collections/panifactum/products/pain-pauvre-en-glucides-das-kraftige-200g-panifactum</p><p><br /></p><p>Probably and one should also remember that it is very expensive: 28.5 euros/kg, more than fish and meat....</p><p><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-4273106759509729422023-09-22T15:38:00.008+02:002023-09-22T15:38:59.670+02:00La Rectorie, Col de Perdigué Banyuls<p> https://www.rectorie.com/produit/col-de-perdigue/</p><p><br /></p><p>Great Syrah from Domaine de la Rectorie</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-38705728517262695472023-09-19T09:49:00.006+02:002023-09-19T09:49:53.327+02:00The industrial honey scam adds to the issue of dysnutrition caused by fructose wherever it comes from<p> https://www.facebook.com/reel/682411960453571<br /><br />https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-022-00800-5#:~:text=It%20was%20postulated%20that%20the,%2C%20hyperglycemia%2C%20atherogenic%20dyslipidemia%20(hypertriglyceridemia </p><p><br /></p><p>https://www.cell.com/cell-metabolism/fulltext/S1550-4131(20)30251-5?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413120302515%3Fshowall%3Dtrue</p><p><br /></p><p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgIGVRDTrTIYN5n39L9b3EHx5OG8yOUDhkYITOh6wvkJgKHMXHTXTSKEBjy-6a3ZHnTbcZOIKcFM2S89V3xMQNCbpwqGmiwTij3buxbAPVpAJ7WtPKzfchOevK0Q2PM4JStzkkQMRDtKHtaVdwPZfx7p-Hxy_dMA58WfvvAHNsz5NT__EgvyaWe1rb4yuc" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="996" data-original-width="996" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEgIGVRDTrTIYN5n39L9b3EHx5OG8yOUDhkYITOh6wvkJgKHMXHTXTSKEBjy-6a3ZHnTbcZOIKcFM2S89V3xMQNCbpwqGmiwTij3buxbAPVpAJ7WtPKzfchOevK0Q2PM4JStzkkQMRDtKHtaVdwPZfx7p-Hxy_dMA58WfvvAHNsz5NT__EgvyaWe1rb4yuc=w400-h400" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Fructose metabolism: Fructose is dysfunctional when the amount ingested is great and non seasonal. That is the case in industrial food products including honey... </td></tr></tbody></table><br /><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-81585556148669195462023-09-18T13:29:00.004+02:002023-09-18T13:29:34.744+02:00Malbec the richest wine in resveratrol<p>https://cavedupicvert.fr/sud-ouest/96-butte-rouge-17-18.html</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-773018465395792432023-09-16T18:21:00.002+02:002023-09-16T18:21:09.162+02:00Glucose hikes aren't neutral<p> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhjEfWeHvcG48vv9Saxti-QFGYaWvcVk0ccGrnrEOnSs2Dr3SXV3bbRwxAcIX7UdDf0p9DS_4r71Sl2pXCdTGP05rNJ7J9cC679n_ClAeM71tLAcrIP7DO91-ZVdw-hDlUF79-Dx5dBQStCKX7s-hxRSTn4t8PcdP-pORp8y1KtireYMxWoVHwCTJ4Ykpc" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1085" data-original-width="994" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEhjEfWeHvcG48vv9Saxti-QFGYaWvcVk0ccGrnrEOnSs2Dr3SXV3bbRwxAcIX7UdDf0p9DS_4r71Sl2pXCdTGP05rNJ7J9cC679n_ClAeM71tLAcrIP7DO91-ZVdw-hDlUF79-Dx5dBQStCKX7s-hxRSTn4t8PcdP-pORp8y1KtireYMxWoVHwCTJ4Ykpc=w367-h400" width="367" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">https://www.metabolismjournal.com/article/S0026-0495(23)00244-5/fulltext</td></tr></tbody></table></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-50951823927566242382023-08-30T10:15:00.001+02:002023-08-30T10:17:05.068+02:00Do you need more proteins?<p><span style="font-size: large;"><br /><br /> La consommation de protéines est liée à la santé. Il s'agit tout d'abord du nombre quotidien de grammes de protéines par kg de poids. Deuxièmement, et c'est plus difficile à évaluer, la qualité des protéines, à savoir la proportion de protéines animales et végétales.</span><span style="font-family: times;"><span style="font-size: large;">Les Européens manquent-ils de protéines dans leur alimentation ? Si oui, qui sont-ils ? Et finalement, s'agit-il d'un manque d'un certain type de protéines ou d'acides aminés ?</span></span></p><span style="font-family: times; font-size: medium;"><div><span style="font-family: times; font-size: medium;"><br /></span></div>La consommation de protéines est en effet liée à la santé, car les protéines sont des macronutriments essentiels qui jouent un rôle crucial dans diverses fonctions corporelles, notamment la construction musculaire, la fonction immunitaire et la production d'hormones. La quantité et la qualité des protéines dans l'alimentation sont deux facteurs importants à prendre en compte pour la santé globale.<br />Apport quotidien en protéines : L'apport quotidien recommandé en protéines varie en fonction de facteurs tels que l'âge, le sexe, le niveau d'activité physique et les objectifs de santé individuels. La ligne directrice générale à retenir est de consommer entre 0,8 et 1,2 gramme de protéines par kilogramme de poids corporel et par jour. Les athlètes et les personnes pratiquant régulièrement une activité physique intense peuvent avoir besoin d'un apport en protéines plus important pour favoriser la réparation et la croissance des muscles.<br />Qualité des protéines : La qualité des protéines est déterminée par leur composition en acides aminés et leur digestibilité. Les protéines d'origine animale sont généralement de meilleure qualité car elles contiennent tous les acides aminés essentiels dans les bonnes proportions. Les protéines d'origine végétale peuvent manquer de certains acides aminés essentiels et il peut être nécessaire de les combiner stratégiquement pour obtenir un profil d'acides aminés complet. Toutefois, avec une alimentation variée et équilibrée, les végétariens et les végétaliens peuvent satisfaire leurs besoins en protéines.<br />En ce qui concerne les régimes alimentaires européens :<br />Dans de nombreux pays européens, le régime alimentaire moyen comprend souvent un mélange de sources de protéines animales et végétales, ce qui peut contribuer à satisfaire les besoins en protéines. Il convient de noter que les carences en protéines sont relativement rares dans le cadre d'une alimentation équilibrée, en particulier dans les régions où l'accès à une grande variété d'aliments est aisé.<br />Toutefois, certains groupes de population ou individus risquent de ne pas satisfaire leurs besoins en protéines :<br />Les personnes âgées : Les personnes âgées peuvent avoir moins d'appétit et une masse musculaire réduite, d'où l'importance pour elles d'assurer un apport en protéines suffisant pour maintenir la fonction musculaire et la santé en général.<br />Végétariens et végétaliens : Bien qu'il soit tout à fait possible de répondre aux besoins en protéines avec un régime à base de plantes, les végétariens et les végétaliens doivent faire attention aux sources de protéines et éventuellement combiner différents aliments végétaux pour s'assurer qu'ils obtiennent tous les acides aminés essentiels.<br />Athlètes et personnes actives : Les personnes qui pratiquent une activité physique régulière, en particulier l'entraînement à la résistance, ont des besoins en protéines plus élevés pour favoriser la récupération et la croissance musculaire.<br />Certaines conditions médicales : Les personnes souffrant de certaines pathologies ou suivant des traitements spécifiques peuvent avoir des besoins accrus en protéines. À l'inverse, les personnes souffrant d'une maladie rénale peuvent avoir besoin de modérer leur apport en protéines.<br />En ce qui concerne les types de protéines ou d'acides aminés qui pourraient manquer, il s'agit moins de types spécifiques de protéines que d'avoir une alimentation diversifiée comprenant une variété de sources de protéines. Cela permet d'assurer un apport équilibré en différents acides aminés. Un apport protéique incomplet (manque de certains acides aminés essentiels) peut être un problème pour les personnes qui dépendent fortement d'une seule source de protéines d'origine végétale, mais ce problème peut généralement être résolu grâce à la diversité de l'alimentation.<br />En ce qui concerne la France, la population a culturellement un choix varié de protéines dans son alimentation. Les carences protéiniques peuvent être dues à des régimes d'exclusion et touchent tous les âges. Elles peuvent aussi être liées à la perte du choix pour les personnes en institutions où les protéines ne sont pas celles auxquelles elles sont habituées ou accommodées de manière non appétentes pour elles.<br />Des études fines de l'alimentation par âge et par sexe mettent en évidence des subcarences. En revanche d'après les enquêtes nationales sur la consommation alimentaire, l'apport moyen en protéines des adultes en Europe est souvent égal ou supérieur à la PRI de 0,83 g par kg de poids corporel par jour (entre 67 g et 114 g par jour pour les hommes et entre 59 g et 102 g par jour pour les femmes). Le sujet est moins la carence de protéines que la consommation de protéines transformées voire ultra transformées qui entraîne l'éviction des protéines animales brutes (viande de boucherie et abats) et des protéines végétales fraîches.</span><div><span style="font-family: times; font-size: medium;"><br /></span></div><div><span style="font-family: times; font-size: medium;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiLs1E_Vx6oj0dXieeUb2PpqfpKoTEemXvXoXpee_PyeLEn0BiKGBJIZ1tplT9kVRECZj0bJh5TzIhpkphu3lU4umX7kR5LrKU5yShEtleWm7rJ_9KvjIb73x1C14oHub0RnNjcEiwcCjfudXpTAklcUMx0g-IeH264AKRUbVW7lhO38iN_Gq8UxegNZ3A" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="1152" data-original-width="1280" height="576" src="https://blogger.googleusercontent.com/img/a/AVvXsEiLs1E_Vx6oj0dXieeUb2PpqfpKoTEemXvXoXpee_PyeLEn0BiKGBJIZ1tplT9kVRECZj0bJh5TzIhpkphu3lU4umX7kR5LrKU5yShEtleWm7rJ_9KvjIb73x1C14oHub0RnNjcEiwcCjfudXpTAklcUMx0g-IeH264AKRUbVW7lhO38iN_Gq8UxegNZ3A=w640-h576" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">https://www.sciencedirect.com/science/article/pii/S0022316622012974 </td></tr></tbody></table><br /><br /></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-59163423207302204712023-07-08T22:14:00.004+02:002023-07-08T22:17:00.925+02:00Names of sugar<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjW4P7W9iuhTRK5Qjm0OUo9rgGpZ361LBkqJMYi79cFWieP3675Xsac1m1e82V2tTh1dMvVMiVOxKaNdUJhcrdlaTJCA3fWU5MYEYUi-m4Irlm1YLiZqRX5J7VueFX4JRUbAiH0SZ6Qayu-ENC9pjRAs-FR_5RJl3SlVY2Sov_DSW4Yv23msbFSTYdiw60" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" data-original-height="1343" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEjW4P7W9iuhTRK5Qjm0OUo9rgGpZ361LBkqJMYi79cFWieP3675Xsac1m1e82V2tTh1dMvVMiVOxKaNdUJhcrdlaTJCA3fWU5MYEYUi-m4Irlm1YLiZqRX5J7VueFX4JRUbAiH0SZ6Qayu-ENC9pjRAs-FR_5RJl3SlVY2Sov_DSW4Yv23msbFSTYdiw60=w515-h640" width="515" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><img alt="" border="0" class="placeholder" height="480" id="eb91621355a1d8" src="https://www.blogger.com/img/transparent.gif" style="background-color: #d8d8d8; background-image: url('https://fonts.gstatic.com/s/i/materialiconsextended/insert_photo/v6/grey600-24dp/1x/baseline_insert_photo_grey600_24dp.png'); background-position: 50% 50%; background-repeat: no-repeat; opacity: 0.6;" width="640" /></div><br /><p></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6610575890721703236.post-22624162119346047492023-07-07T11:18:00.003+02:002023-07-07T11:20:27.233+02:00Low carb diet vs keto diet<p> </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEicvVtBlLYy6gSSi5tKaGU73fXaOLHOETf6Sq3FnVd8ORGYMCJAeT0RZkHnOpgLGTkh0Z4NOoNb0NQvVCDUTRkuOtZxvOzT0cpb1xQcgVC4PREYvZiNqg82eE0GftHJyBmjim49WvTvi0UD-wPjA3Y6t2InKVkqCgSeoFesB8G5YNgSgic-2H3YXMhtB4A" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="996" data-original-width="996" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEicvVtBlLYy6gSSi5tKaGU73fXaOLHOETf6Sq3FnVd8ORGYMCJAeT0RZkHnOpgLGTkh0Z4NOoNb0NQvVCDUTRkuOtZxvOzT0cpb1xQcgVC4PREYvZiNqg82eE0GftHJyBmjim49WvTvi0UD-wPjA3Y6t2InKVkqCgSeoFesB8G5YNgSgic-2H3YXMhtB4A=w400-h400" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">https://www.sciencedirect.com/science/article/abs/pii/S1550413123001857?via%3Dihub<br /><br /><br /><br /></td></tr></tbody></table>Low carb diet is efficient in weight loss and changes the dysmetabolism of modern diets.<br />Keto diets are radical and do provoke side effects.<br />In the former, you just need to adjust the level of "low" between 150 and 25g/day of carbs.<br />In the latter, you need to check every meal, exclude carbs as far as possible and deal with sarcopenia. <br />In cancer patients the situation is different.<br /><br /><p></p><div>https://theconversation.com/keto-diet-may-slow-cancer-tumour-growth-in-mice-but-not-without-potentially-deadly-consequences-207658?utm_source=Nature+Briefing%3A+Cancer&utm_campaign=158e5dc990-briefing-cancer-20230706&utm_medium=email&utm_term=0_5ba5ae5c14-158e5dc990-47405676&mc_cid=158e5dc990&mc_eid=d7c11b1125 </div>Unknownnoreply@blogger.com0