Blood glucose and caloric restriction

 Continuous Caloric Restriction 

Intermittent Caloric restriction

https://academic.oup.com/ajcn/article/108/5/933/5201451

Low carb diets work but how do they work?

 https://doi.org/10.1093/ajcn/nqab027

Histamine intolerance mimics allergy

 https://thepaleodiet.com/histamine-intolerance-paleo-diet?__s=pfqb1ax9epih1461dsfr&utm_source=drip&utm_medium=email_broadcasts&utm_campaign=Spring+Allergies%3F