Understanding ketogenic diet and fasting

https://www.ncbi.nlm.nih.gov/pubmed/17299079

https://newatlas.com/health-wellbeing/long-term-effects-intermittent-fasting-heart-health-mortality/?utm_source=New%20Atlas%20Subscribers&utm_campaign=942c78379f-EMAIL_CAMPAIGN_2019_11_30_08_44&utm_medium=email&utm_term=0_65b67362bd-942c78379f-92471889&fbclid=IwAR0IrBMk7-rLqOoTf_43W2ck7PauBgQH0Bju1ZYXA-cedtgO2onbjiR9TRM


https://medium.com/personal-growth/the-useless-concept-of-calories-50831730cc81

http://shop.dougorchard.com/Fasting-movie-p/fasting.htm

https://www.ncbi.nlm.nih.gov/pubmed/31545298


https://www.nutraingredients.com/Article/2019/08/13/Keto-diet-claims-vs-reality-What-the-science-says/?utm_source=Newsletter_SponsoredSpecial&utm_medium=email&utm_campaign=Newsletter%2BSponsoredSpecial&c=dC5HnbRQjqkUb8%2FailvI0CntIciaAd0s