http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=9035575
In other words governments should outlaw the processes that create the atherogenic and pro inflammatory TFA but keep the rumen produced TFA (which are different) in our dairy products.
In order to favor these changes consumer should buy grass-fed milk, cheeses and benefit from the paradox of high sat fat diet and low CVD mortality. Those dairy products are high in W3PUFA and rumen produced TFA. They could also avoid any fried products and products with mention of partly hydrogenated vegetable fat.
dimanche 8 décembre 2013
Keep away of these products for your home, bacteria are safe!
http://www.cottodeste.it/en/Informations-of-the-products/10/Microban/
http://www.youtube.com/watch?feature=player_embedded&v=SkhnfU9ysUE
"The Microban® protection is directly incorporated into the tiles during the production process: when bacteria comes into contact with the treated surface, the Microban® technology reacts, blocking the metabolism of the bacteria. It therefore interrupts the life cycle of bacteria, which is no longer able to proliferate and survive."
http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?pagewanted=1&_r=3&adxnnlx=1386104108-nChmkaTMJyoPY%20Uu/szvdQ&
http://www.youtube.com/watch?feature=player_embedded&v=SkhnfU9ysUE
"The Microban® protection is directly incorporated into the tiles during the production process: when bacteria comes into contact with the treated surface, the Microban® technology reacts, blocking the metabolism of the bacteria. It therefore interrupts the life cycle of bacteria, which is no longer able to proliferate and survive."
http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?pagewanted=1&_r=3&adxnnlx=1386104108-nChmkaTMJyoPY%20Uu/szvdQ&
samedi 7 décembre 2013
vendredi 6 décembre 2013
You need sun, who is doubting of that?
http://usatoday30.usatoday.com/news/nation/2005-05-21-doctors-sunshine-good_x.htm
http://www.medpagetoday.com/PrimaryCare/DietNutrition/43267?
http://www.medpagetoday.com/PrimaryCare/DietNutrition/43267?
Available online 6 December 2013
Review
Vitamin D status and ill health: a systematic review
- Prof Philippe Autier, MDa, b,
,
,
- Prof Mathieu Boniol, PhDa, b,
- Cécile Pizot, MSca,
- Prof Patrick Mullie,PhDa, c
- a International Prevention Research Institute, Lyon, France
- b Strathclyde Institute of Global Public Health at International Prevention Research Institute, Lyon, France
- c Faculty of Physical Education and Physiotherapy, Vrije Universiteit Brussel, Brussels, Belgium
jeudi 5 décembre 2013
CHD: Do you believe that fat is the culprit?
Fat consumption and CHD
| CHD death rates women 0-64 years old |
| CHD death rates for men 0-64 years old |
| % of total energy available from fat (2007) |
Saturated fat consumption
Table 1. Percentage of total energy consumption from saturated fat in 15 EU countries, 1998a
| Country | % |
|---|---|
| Austria | 13.9 |
| Belgium and Luxembourg | 14.5 |
| Denmark | 12.6 |
| Finland | 14.4 |
| France | 15.5 |
| Germany | 13.7 |
| Greece | 11.1 |
| Ireland | 13.5 |
| Italy | 11.8 |
| Netherlands | 14.6 |
| Portugal | 10.6 |
| Spain | 10.9 |
| Sweden | 12.8 |
| United Kingdom | 13.5 |
a Latest available data.
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