dimanche 8 décembre 2013

Don't throw away the natural TFA with the industrial ones: an opinion

http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=9035575

In other words governments should outlaw the processes that create the atherogenic and pro inflammatory TFA but keep the rumen produced TFA (which are different) in our dairy products.
In order to favor these changes consumer should buy grass-fed milk, cheeses and benefit from the paradox of high sat fat diet and low CVD mortality. Those dairy products are high in W3PUFA and rumen produced TFA. They could also avoid any fried products and products with mention of partly hydrogenated vegetable fat.

Keep away of these products for your home, bacteria are safe!

http://www.cottodeste.it/en/Informations-of-the-products/10/Microban/

http://www.youtube.com/watch?feature=player_embedded&v=SkhnfU9ysUE

"The Microban® protection is directly incorporated into the tiles during the production process: when bacteria comes into contact with the treated surface, the Microban® technology reacts, blocking the metabolism of the bacteria. It therefore interrupts the life cycle of bacteria, which is no longer able to proliferate and survive."


http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?pagewanted=1&_r=3&adxnnlx=1386104108-nChmkaTMJyoPY%20Uu/szvdQ&

vendredi 6 décembre 2013

You need sun, who is doubting of that?

http://usatoday30.usatoday.com/news/nation/2005-05-21-doctors-sunshine-good_x.htm

http://www.medpagetoday.com/PrimaryCare/DietNutrition/43267?


Review

Vitamin D status and ill health: a systematic review

  • a International Prevention Research Institute, Lyon, France
  • b Strathclyde Institute of Global Public Health at International Prevention Research Institute, Lyon, France
  • c Faculty of Physical Education and Physiotherapy, Vrije Universiteit Brussel, Brussels, Belgium

jeudi 5 décembre 2013

Loren Cordain

http://www.youtube.com/watch?v=52A3ayfxfTs&list=UUyxv-Kecjm1eH83nmDmVlvA&index=2&feature=plcp

Eurocare-5: cancer in Europe and the present results of treatments

http://www.sciencedirect.com/science/article/pii/S1470204513705461

CHD: Do you believe that fat is the culprit?


Fat consumption and CHD



CHD death rates women 0-64 years old
CHD death rates for men 0-64 years old
% of total energy available from fat (2007)
http://www.escardio.org/about/what/advocacy/EuroHeart/Pages/2012-european-cvd-statistics-visuals.aspx

Saturated fat consumption



Table 1. Percentage of total energy consumption from saturated fat in 15 EU countries, 1998a

Country%
Austria13.9
Belgium and Luxembourg14.5
Denmark12.6
Finland14.4
France15.5
Germany13.7
Greece11.1
Ireland13.5
Italy11.8
Netherlands14.6
Portugal10.6
Spain10.9
Sweden12.8
United Kingdom13.5
Average13.1
Range10.6 – 15.5
a Latest available data.