vendredi 16 mars 2018

Lustig on saturated fat

https://www.foodnavigator-usa.com/Article/2018/03/14/Dr-Robert-Lustig-Processed-food-is-an-experiment-that-failed.-The-food-industry-is-getting-rich-and-it-s-killing-us#

dimanche 4 mars 2018

Butter and basic economics

https://www.bloomberg.com/news/articles/2018-02-22/fat-is-back-and-premium-butter-makers-are-taking-the-cream

A continuous state of insulin stimulation in our modern way of eating because of carb density and frequent feeding

Table 1 Carbohydrate density of ancestral and modern foods: a potential factor in inflammatory obesity-related changes of ileal microbiota Non-fiber carbohydrate per 100 g food weight; data adapted from USDA [91]





Right ad libitum availability and left a great rarity associated with physical efforts of gathering and picking