If you eat sugars you have to exercise, a study shows.

Three 15-min Bouts of Moderate Postmeal Walking Significantly Improves 24-h Glycemic Control in Older People at Risk for Impaired Glucose Tolerance

1. Loretta DiPietro, PHD¹⇑, 
2. Andrei Gribok, PHD², 
3. Michelle S. Stevens, MS², 
4. Larry F. Hamm, PHD¹ and 
5. William Rumpler, PHD²

+Author Affiliations

1. ¹Department of Exercise Science, The George Washington University School of Public Health and Health Services, Washington, DC
2. ²Beltsville Human Nutrition Research Laboratory, United States Department of Agriculture, Beltsville, Maryland

1. Corresponding author: Loretta DiPietro, ldp1@gwu.edu.

We should not forget that all people are at risk for impaired glucose tolerance.