Sugars are not the ideal culprit of obesity

Even if you cut your CH intake you have to reduce your total balance of calories in order to loose weight...

Nutrients 2011, 3(4), 491-504; doi:10.3390/nu3040491

Article

The Australian Paradox: A Substantial Decline in Sugars Intake over the Same Timeframe that Overweight and Obesity Have Increased

Alan W. Barclay ¹  and Jennie Brand-Miller ^2,* 

¹ Australian Diabetes Council, 26 Arundel Street, Glebe, NSW 2037, Australia² School of Molecular Bioscience and Boden Institute of Obesity, Nutrition and Exercise, University of Sydney, NSW 2006, Australia

* Author to whom correspondence should be addressed.

Received: 4 March 2011; in revised form: 14 April 2011 / Accepted: 19 April 2011 / Published: 20 April 2011

(This article belongs to the Special Issue Carbohydrates)