- Clinical and Population Studies
- National Cholesterol Awareness Month Article
Olive Oil Polyphenols Enhance High-Density Lipoprotein Function in Humans
A Randomized Controlled Trial
- Álvaro Hernáez,
- Sara Fernández-Castillejo,
- Marta Farràs,
- Úrsula Catalán,
- Isaac Subirana,
- Rosa Montes,
- Rosa Solà,
- Daniel Muñoz-Aguayo,
- Anna Gelabert-Gorgues,
- Óscar Díaz-Gil,
- Kristiina Nyyssönen,
- Hans-Joachim F. Zunft,
- Rafael de la Torre,
- Sandra Martín-Peláez,
- Anna Pedret,
- Alan T. Remaley,
- María-Isabel Covas,
- Montserrat Fitó
+Author Affiliations
- Correspondence to Montserrat Fitó, MD, PhD, Cardiovascular Risk and Nutrition Research Group, CIBER de Fisiopatología de la Nutrición y la Obesidad (CIBEROBN), IMIM-Research Institute Hospital del Mar, Parc de Recerca Biomèdica de Barcelona, Carrer Doctor Aiguader, 88, 08003, Barcelona, Spain. E-mail mfito@imim.es
Abstract
Objective—Olive oil polyphenols have shown beneficial properties against cardiovascular risk factors. Their consumption has been associated with higher cholesterol content in high-density lipoproteins (HDL). However, data on polyphenol effects on HDL quality are scarce. We, therefore, assessed whether polyphenol-rich olive oil consumption could enhance the HDL main function, its cholesterol efflux capacity, and some of its quality-related properties, such HDL polyphenol content, size, and composition.
Approach and Results—A randomized, crossover, controlled trial with 47 healthy European male volunteers was performed. Participants ingested 25 mL/d of polyphenol-poor (2.7 mg/kg) or polyphenol-rich (366 mg/kg) raw olive oil in 3-week intervention periods, preceded by 2-week washout periods. HDL cholesterol efflux capacity significantly improved after polyphenol-rich intervention versus the polyphenol-poor one (+3.05% and −2.34%, respectively; P=0.042). Incorporation of olive oil polyphenol biological metabolites to HDL, as well as large HDL (HDL2) levels, was higher after the polyphenol-rich olive oil intervention, compared with the polyphenol-poor one. Small HDL (HDL3) levels decreased, the HDL core became triglyceride-poor, and HDL fluidity increased after the polyphenol-rich intervention.
Conclusions—Olive oil polyphenols promote the main HDL antiatherogenic function, its cholesterol efflux capacity. These polyphenols increased HDL size, promoted a greater HDL stability reflected as a triglyceride-poor core, and enhanced the HDL oxidative status, through an increase in the olive oil polyphenol metabolites content in the lipoprotein. Our results provide for the first time a first-level evidence of an enhancement in HDL function by polyphenol-rich olive oil.
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