In your story, we lack your BMI and hip to waist ratio. It is a key marker.
First hypothesis: you are wrong on your calories and those coming from sugarS (Complex sugars are just high load sugar divided into several hours)
Second one: your endocrine pancreas is very weakened.
Third one: both.
First hypothesis: you are wrong on your calories and those coming from sugarS (Complex sugars are just high load sugar divided into several hours)
Second one: your endocrine pancreas is very weakened.
Third one: both.
You can try low carb, I mean true LC diet. Don't worry about fasting at the moment just don't buy sugars and eliminate those present in your kitchen.
You can do it on the expensive mode: measure your blood Insulin, the HOMA index, your HbA1c and find the answer.
You can do it on the expensive mode: measure your blood Insulin, the HOMA index, your HbA1c and find the answer.
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