vendredi 25 octobre 2019

If you suppress sugar, don't forget to add salt... Overall if you exercise

I have discovered that by chance. In winter we were in half pension for skiing and we ate a lot of cheeses, alone or in omelettes or in "fondue". I noted that at the end of the week my sweet tooth after a full day of ski decreased and even disappeared. I began to translate this fact for biking (the sport where I was the most in-demand of sugar) and it worked.

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