Some definitions about LC diets

LC or ULC diets are an input advice diet: you monitor input id est what you eat

Ketogenic diet is an output metabolic marker diet: you monitor ketonuria and ste that yu get a ketogenic metabolic state

Ketone diet is a supplementary diet: you monitor what you eat because you add ketones bodies

It is complicated that is why I advise doing a LC diet, it is simple, efficient and sustainable. don't forget to monitor very closely (I mean suppress usually) the different starches.