AGE

AGE content:

Beef, raw 707 (ku per 100grams))  90 (serving size in grams) 636 (ku per serving)
Beef, roast        6071                     90                                       5,464

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3704564/

A very interesting table: age and waist are stores and fire (either pyrolysis or cooking) are producers of AGE...
DOI 10.1007/s00394-017-1495-y