vendredi 27 août 2021

Paleo diet: still the best choice for your health.

This is typically a french "article" on paleo. Ultra-short, unreferenced and full of biases.

https://www.opinion-internationale.com/2021/08/25/regime-paleo-les-carottes-sont-cuites_94371.html 




Indeed it is BS propaganda for veganism. 

Keep in the way of eating we are fitted to. This blog explains clearly how.

Mainly we are still very adapted to a paleo diet.

It means that we can use slow cooking but with a high ratio of raw foods.

It means that men lived near the sea or great lakes. 

It means that the pescovegetarian regime is a true paleo diet. 

It means that we ate meat after hunting animals that were not easy and that was not on daily basis. 

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