vendredi 29 avril 2022
jeudi 28 avril 2022
MS and ketogenic diet
https://www.aan.com/PressRoom/Home/PressRelease/4962?utm_source=facebook&utm_medium=organic%20social&fbclid=IwAR3pS9wrTA-IIAvEmxdPNR3ZHQi8OoUxoVR3Dv_ZCEBKSQFkGnIl-BNkPoM
lundi 18 avril 2022
The comprehensive basic treatment of autoimmune diseases
Scholars have, however, made estimates based on the US prevalence of autoimmune diseases based on published papers and primary data collected from smaller countries that have excellent epidemiological resources (such as the Scandinavian countries). These estimates suggest that all autoimmune diseases combined affect about 3% of the US population, thus approximately 10 million people. To put this estimate into perspective, look at the table below based on the current US population of 329 million.
https://pathology.jhu.edu/autoimmune/prevalence
Disease | Prevalence as % of population | |
---|---|---|
Obesity | 35% | |
All cardiovascular diseases | 20% | |
Type 2 diabetes mellitus | 15% | |
All cancers | 4% | |
All autoimmune diseases | 3% |
Avoid the triggers
https://www.mdpi.com/1873-149X/28/4/34 |
Gluten
https://academic.oup.com/nutritionreviews/article-abstract/80/3/525/6335547
Lentils, soja,
Lectins, PHA are immune stimulants
https://pubmed.ncbi.nlm.nih.gov/10884708/
https://www.hindawi.com/journals/jir/2020/1438957/
Reverse the W3/W6 ratio concerning the long PUFA
https://www.bmj.com/content/376/bmj-2021-066452
Pescovegetarian diet
BTW the diet of centenarians
Optimize the vitamin D supply
Sun exposure, fatty fishes and supplements
https://www.sciencedirect.com/science/article/pii/S1568997219301508?via%3Dihub
More favourable in W than in M.
https://bsd.biomedcentral.com/articles/10.1186/s13293-021-00358-3
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069