The comprehensive basic treatment of autoimmune diseases

 Scholars have, however, made estimates based on the US prevalence of autoimmune diseases based on published papers and primary data collected from smaller countries that have excellent epidemiological resources (such as the Scandinavian countries). These estimates suggest that all autoimmune diseases combined affect about 3% of the US population, thus approximately 10 million people. To put this estimate into perspective, look at the table below based on the current US population of 329 million.

https://pathology.jhu.edu/autoimmune/prevalence

Disease	Prevalence as % of population
Obesity	35%
All cardiovascular diseases	20%
Type 2 diabetes mellitus	15%
All cancers	4%
All autoimmune diseases	3%

Avoid the triggers

https://www.mdpi.com/1873-149X/28/4/34 

Gluten

https://academic.oup.com/nutritionreviews/article-abstract/80/3/525/6335547

Lentils, soja,

Lectins, PHA are immune stimulants

https://pubmed.ncbi.nlm.nih.gov/10884708/ 

https://www.hindawi.com/journals/jir/2020/1438957/

Reverse the W3/W6 ratio concerning the long PUFA

https://www.bmj.com/content/376/bmj-2021-066452 

Pescovegetarian diet

BTW the diet of centenarians 

Optimize the vitamin D supply

https://www.bmj.com/content/376/bmj-2021-066452

Sun exposure, fatty fishes and supplements 

https://www.sciencedirect.com/science/article/pii/S1568997219301508?via%3Dihub 

More favourable in W than in M.
https://bsd.biomedcentral.com/articles/10.1186/s13293-021-00358-3

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069