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jeudi 28 août 2014

Spiruline, source de fer?

http://www.lechantdeleau.fr/

"Our results demonstrate a 27% higher ferritin formation from beef and spirulina digests than from digests of yeast and wheat flour. When iron availability was expressed per microgram of iron used in each digest, a 6.5-fold increase appeared using spirulina digest in comparison with meat. In view of this observed high iron availability from spirulina, we conclude that spirulina could represent an adequate source of iron."

http://www.ncbi.nlm.nih.gov/pubmed/11312906

Spiruline ou Chlorella?
http://robbwolf.com/2012/01/19/trojan-horses-of-chlorella-superfood/

http://www.wisegeekhealth.com/what-is-the-difference-between-chlorella-and-spirulina.htm

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