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jeudi 27 novembre 2014

Instead of cooked tomatoes: eat a tartare and a raw salad of tomatoesred peppers and garlic!

http://www.tandfonline.com/doi/pdf/10.1080/10408398.2011.623799

Why?
Because if cooking tomatoes increased lycopene biodisponibility it comes at a price: the destruction of vitamin C!

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