vendredi 7 juillet 2023

Low carb diet vs keto diet

 

https://www.sciencedirect.com/science/article/abs/pii/S1550413123001857?via%3Dihub



Low carb diet is efficient in weight loss and changes the dysmetabolism of modern diets.
Keto diets are radical and do provoke side effects.
In the former, you just need to adjust the level of "low" between 150 and 25g/day of carbs.
In the latter, you need to check every meal, exclude carbs as far as possible and deal with sarcopenia. 
In cancer patients the situation is different.

https://theconversation.com/keto-diet-may-slow-cancer-tumour-growth-in-mice-but-not-without-potentially-deadly-consequences-207658?utm_source=Nature+Briefing%3A+Cancer&utm_campaign=158e5dc990-briefing-cancer-20230706&utm_medium=email&utm_term=0_5ba5ae5c14-158e5dc990-47405676&mc_cid=158e5dc990&mc_eid=d7c11b1125 

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