https://www.sciencedirect.com/science/article/abs/pii/S1550413123001857?via%3Dihub |
Keto diets are radical and do provoke side effects.
In the former, you just need to adjust the level of "low" between 150 and 25g/day of carbs.
In the latter, you need to check every meal, exclude carbs as far as possible and deal with sarcopenia.
In cancer patients the situation is different.
https://theconversation.com/keto-diet-may-slow-cancer-tumour-growth-in-mice-but-not-without-potentially-deadly-consequences-207658?utm_source=Nature+Briefing%3A+Cancer&utm_campaign=158e5dc990-briefing-cancer-20230706&utm_medium=email&utm_term=0_5ba5ae5c14-158e5dc990-47405676&mc_cid=158e5dc990&mc_eid=d7c11b1125
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