Wonderful Paleo: Tuna and small broad beans

White frozen tuna

Small fresh broad beans

One garlic 

Unfiltered olive oil 

Unrefined Med salt

A pinch of Piment d'Espelette 

(Could be done with very small tender squids)

Wine: domaine Lafage cuvée centenaire 2011 

https://evolution-institute.org/article/on-junk-diets-and-junk-science-whats-the-evidence-for-and-against-the-paleo-diet/?source=tvol