Caloric restriction

10.1001/jama.295.13.1539

Yes, CR leads to weight loss that's a good thing for those who doubt.

But, CR is a proportional tool for WL. More is better. And that's we intuitively know even if it is difficult to implement in the present affluent environment.

10.1001/jama.295.13.1539

Less DNA damages

Moins de dommages au niveau de l'ADN.