Google+ Followers

lundi 15 juillet 2013

Insulin: one important physiological point!

Insulin stops the use of fat as an energy source by inhibiting the release of glucagon.

So what do you do metabolically when you exercise and drink sugar sweetened beverages?

You stop the use of fat!

So if you want to use fat reduce drastically sugars and keep good fats in your diet!

Aucun commentaire: