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dimanche 26 janvier 2014

Low carb clinical trial from Harvard

http://www.hsph.harvard.edu/review/review_fall_04/rvw_diet.html


Testing 1-2-3-4
What mix of carbohydrate, fat, and protein should people eat in order to lose weight, keep it off, and stay healthy? HSPH’s diet study will examine four possibilities.
15% Protein
20% Fat
65% Carbohydrates
25% Protein
20% Fat
55% Carbohydrates
15% Protein
40% Fat
45% Carbohydrates
25% Protein
40% Fat
35% Carbohydrates

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