mercredi 31 août 2016
mardi 30 août 2016
samedi 27 août 2016
vendredi 26 août 2016
Potato and hypertension: only a bias or the same sugar?
http://openheart.bmj.com/content/1/1/e000167.full
http://ajcn.nutrition.org/content/86/4/899.full
Keep in mind this chart:
http://www.bmj.com/content/353/bmj.i2351
http://www.medpagetoday.com/Cardiology/CardioBrief/57977?xid=nl_mpt_DHE_2016-05-18&eun=g432148d0r
http://ajcn.nutrition.org/content/86/4/899.full
It seems that Fructose is highly suspected |
Keep in mind this chart:
It is globally the same trend in EU and US
http://www.medpagetoday.com/Cardiology/CardioBrief/57977?xid=nl_mpt_DHE_2016-05-18&eun=g432148d0r
Sugar loaded milk products: from 700 to 1400% more sugar concentration than glucose in your blood!
Yogurts: | amount of sugar |
---|---|
Yogurts: | |
Yeo Valley Greek Style Honey Yoghurt | 14.3g sugar/100g (mix of free and non-free sugars) |
Danone Activia strawberry yogurt | 13.3g sugar/100g (mix of free and non-free sugars) |
Yoplait Wildlife Choobs | 12.8g sugar/100g (mix of free and non-free sugars) |
Nestle Munch Bunch fromage frais yoghurt | 12.8g sugar/100g (mix of free and non-free sugars) |
Yoplait Frubes | 12.8g sugar/100g (mix of free and non-free sugars) |
Yoplait Peppa Pig Fromage Frais | 12.0g sugar/100g (mix of free and non-free sugars) |
Danone Actimel Kids Strawberry Banana | 11.5g sugar/100g (mix of free and non-free sugars) |
Rachel's Organic My First Yoghurt | 9.8g sugar/100g (no added sugar, sweetened with fruit juice, which counts as free sugar, but also includes non-free sugar) |
Alpro Big Pot vanilla yoghurt alternative | 9.2g sugar/100g (mix of free and non-free sugars) |
Nestle Munch Bunch Fromage Frais Reduced Sugar | 8.7g sugar/100g (mix of free and non-free sugars) |
Müllerlight Fruits yoghurt | 7.1g sugar/100g (mix of free and non-free sugars plus artificial sweeteners) |
Deadly drinks: 500 to 1000% more sugar concentration than glucose in your blood!
Alpro Longlife Chocolate Almond Milk Alternative | 6.9g sugar/100ml (mix of free and non-free sugars) |
Capri Sun Sun Fruit Crush Apple And Pear 75% Juice | 7.9g sugar/100ml (from fruit, no added sugar, so is considered free sugar) |
Coca Cola | 10.6g sugar/100ml (free sugars) |
Drinks | |
Frijj Reduced Sugar Chocolate drink | 5.8g sugar/100ml (fructose (free sugar) plus artificial sweeteners, plus non-free sugars in milk) |
Frijj chocolate fudge brownie drink | 12.9g sugar/100ml (mix of free and non-free sugars) |
Nomadic Blueberry & Oats Yogurt To Drink | 14.2g sugar/100ml (mix of free and non-free sugars) |
Private label British Whole Milk | 4.7g sugar/100ml (non-free sugars) |
Private label banana flavored milk | 10.6g sugar/100ml (mix of free and non-free sugars) |
Rebel Kitchen Dairy Free Chocolate Orange Mylk | 5g sugar/100ml (mix of free and non-free sugars) |
Shaken Udder Chocolush milkshake | 9.7g sugar/100ml (mix of free and non-free sugars) |
Yazoo banana milkshake | 9.6g sugar/100ml (mix of free and non-free sugars) |
GMO/OGM
Informations concernant la modification génétique
Le soja génétiquement modifié MON87705 x MON87708 x MON89788 est issu de croisements
conventionnels entre les sojas MON87705, MON87708 et MON89788. Aucun vecteur de
transformation n'a été utilisé pour générer ce soja.
Les lignées MON87705, MON87708 et MON89788 ont été développées par transformation de
tissus méristématiques à l'aide d'Agrobacterium tumefaciens, souche ABI. Les ADN intégrés dans
le soja MON87705 x MON87708 x MON89788 proviennent des lignées parentales et contiennent
les cassettes d'expression :
- de fragments de deux gènes du soja, FATB1-A et FAD2-1A, impliqués respectivement dans le
transport des acides gras saturés (acides palmitique et stéarique) hors des plastes et dans la
synthèse d'acide linoléique (acide gras polyinsaturé) à partir de l'acide oléique (acide gras
monoinsaturé). L'objectif est d'inhiber l'expression des gènes FATB1-A et FAD2-1A par un
mécanisme d'ARN interférence, afin d'obtenir des graines avec une plus faible teneur en
acides palmitique et stéarique et une plus forte teneur en acide oléique, associée à une
réduction de la teneur en acide linoléique.
https://www.anses.fr/fr/system/files/BIOT2016SA0033.pdf
https://www.anses.fr/fr/system/files/BIOT2016SA0033.pdf
I love that: a lot of good sense although unfortunately no popperian approach of science
To the Editor:
According to “Food and Exercise Studies Have One Big Problem” (The Upshot, Aug. 11), we are confused about diet and health because studies are flawed and wildly inconsistent
While no single study is perfect, all types of studies support a conclusion that a diet that emphasizes fruits, vegetables, whole grains, nuts, fish and unsaturated fats; limits refined starches, sugar-sweetened beverages, and red and processed meat; and excludes industrial trans fat will reduce rates of diabetes, cardiovascular and other diseases, and total mortality.
Confusion is fueled through the extensive coverage of small studies suggesting that being overweight is desirable but not of superior studies including millions of people suggesting the opposite.
The article quotes a doctor saying that findings for coffee have been wildly inconsistent; actually, findings from large prospective studies have consistently shown no increases in cancer or other serious outcomes from coffee consumption.
WALTER WILLETT
Boston
The writer is chairman of the department of nutrition at the Harvard Chan School of Public Health.
http://www.nytimes.com/2016/08/23/opinion/what-food-studies-show.html?mab-reward=A4%3FWT.mc_id%3DNYT-E-I-NYT-E-AT-MOVEINK-DM4&WT.mc_ev=click&nl=el&mi_user_hash=e6c6d94bc6aaf4753bbc57bc3c4eeb18007c8ae0dd0509a6518c7cbf&_r=0
mercredi 24 août 2016
Breastfed babies and telomeres: are breastfed babies living longer ?
http://well.blogs.nytimes.com/2016/08/04/breast-fed-babies-may-have-longer-telomeres-tied-to-longevity/?mabReward=A6&moduleDetail=recommendations-2&action=click&contentCollection=Health®ion=Footer&module=WhatsNext&version=WhatsNext&contentID=WhatsNext&src=recg&pgtype=article&_r=0
http://www.ncbi.nlm.nih.gov/pubmed/27440083
http://www.ncbi.nlm.nih.gov/pubmed/27440083
dimanche 21 août 2016
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