|Best buy in Perpignan France fresh watermelon juice from locally grown fruits|
First buy a fresh non pasteurized non filtered watermelon juice. Or make it! Let it fermented spontaneously at room temperature. Then after 24 h refrigerate it and begin to drink it after 12 hours. Obviously temperature humidity and other factors play a role in fermentation so the delay may vary... Adapt to your ecosystem. More for extreme low carb dieters the drink will change with time even at 6° Celsius because the sugar content decreases, so you can keep it in your frig... Try and do your own fermentation process.
You got a fruit kefir!
Health benefits of watermelon? the answer is yes, at least through L-citrulline! In watermelon Kefir the amount of L-Citrulline is less than in fresh juice because bacteria use free amino acids for their metabolism. But the amount is maily dependent of the cultivar of watermelon.
Watermelon extract supplementation reduces ankle blood pressure and carotid augmentation index in obese adults with prehypertension or hypertension.
|Delicious whole fermented non pasteurized watermelon juice!|