Google+ Followers

lundi 2 juin 2014

Fermented foods

http://greatist.com/health/bacteria-fermented-foods-healthy?

If you have no time to prepare fermented foods you can try:
Sauerkraut/Choucroute
Vinegar cider/wine
Spontaneous fermented raw milk at room temperature
Unpasteurized beer



Aucun commentaire: