http://www.microbiomeinstitute.org/blog/2015/2/28/emulsifiers-in-food-cause-many-adverse-health-effects-in-mice?utm_content=bufferec72d&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1242073/
http://www.foodprocessing.com/articles/2013/refuting-myths-about-carrageenan/
http://jn.nutrition.org/content/138/3/469.full.pdf+html
My advice:
I don't care about carrageenans and the debate about risks because I don't need them. I need only dairy in my deserts and only fish in my soup…
So avoid those products.
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