http://www.diabetes.co.uk/food/fruit.html |
Blueberries are: sugars 7,01/100g
http://ndb.nal.usda.gov/ndb/foods/show/2168?fg=&man=&lfacet=&count=&max=&sort=&qlookup=&offset=&format=Full&new=&measureby=
You can look also at
10 avocados = one banana
Test your habits
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