http://www.la-viande.fr/nutrition-sante/consommation-viande-france |
My advices:
Eat fresh or frozen grassfed meat from beef, bison, lamb or free range pork. Don't forget snails.
Eat offal especially liver
Eat offal especially liver
Eat fresh or frozen fish, seafoods
Eat rabbit and game meat.
Don't transform them at high temperature.
No meat without a salad.
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